2. goals
If you are not really big to begin with it's usually harder to lose weight. It's not like what my parents friends did or do. They cut of the alcohol and the sweets.
I want to do it the healthy way. With the right food and the ringht training
There for 2012 I'm going to have a PT, a private trainer, I will train for her once in a month and we will work on a schedule that will be made just for me. I want this bad.
My good friend and I running sometimes but not on regular basis.
Kommentarer
Postat av: LIIV - vanlig men unik
bra att du tänker gå ner på rätt sätt så du inte börjar svälta dig själv som så många gör. Det är INTE rätt sätt. Träning och sunda matvanor är det enda rätta!
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